Three times a day: A little more vegetarian

Is it really so utopian to eat less meat, without judging those who consume less or more than us?

This book is, in a way, my way of acknowledging a path that's too fast for some and not fast enough for others, but it's mine. It's my way of taking concrete action for the health of the planet and the humans who inhabit it, by sparking questions and perhaps even change in those who read it. - Marilou

Enjoying less meat is Marilou's mission in this refreshing fourth installment. From delicious healthy meals to delightful and balanced desserts and snacks, discover a multitude of brilliant ideas that are as much a source of vitamin-packed happiness as they are of healthy comfort.

Marilou, a Quebec artist and entrepreneur, has been running Trois fois par jour for almost 10 years, celebrating local cuisine.

• Hardcover
• 264 pages